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Explorewood

June 14, 2025 (Afternoon)

Exercise Type: Run

Comments:
Good old explore wood in the late afternoon. I went into lab thinking I would get some work done, but the No Kings rally and march was starting right on campus so I joined in and I am glad I did. It made me pretty tired in the afternoon though. I need to grind these next few weeks and I need to be prepared for that. It was kinda hot actually on the run out around Xavier but I felt pretty good on the way back picking up the pace.

Essentials: Stretch

Got a good stretch when I returned. Legs are in nice shape I think. Just took a while to cool down from the humidity.