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Alpine

June 15, 2025 (Afternoon)

Exercise Type: Run

Comments:
Today was just a cruise. Woke up pretty sore actually. I think the heat is making a mark now. Was super full from lunch so I digested all afternoon and honestly didnt feel that ready to head out. But I needed something. So took it easy around Alpine and back through Mt Lookout. In that sense got some good hills in today.

Essentials: Stretch

Easy stretch and rehydration when I got back. Still feel full wow!