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Brookline Track

June 11, 2025 (Morning)

Exercise Type: Run

Comments:
Glycerin 22: 50.96
4x400x200 (200m walk/jog recovery)
400s: 1:44; 1:37; 1:41; 1:36
200s:48; 47; 47; 43

Distance Duration Pace Interval Type Shoes
4.52 Miles 48:50 10:48 / Mile