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Marburg

June 20, 2025 (Night)

Exercise Type: Run

Comments:
Longest day of the year so get into a true night run. I was tired and hungry at after getting home at the end of this week. Getting out the door was hard honestly. But I need it. Ran well today. No one else really out. Also a heat wave is coming so running later is fine for me.

Essentials: Stretch

Kinda tight when I got back. Might need to roll out a little bit here and there.

Distance Duration Pace Interval Type Shoes
3.5 Miles 28:00 8:00 / Mile Training New Balance Fresh Foam 880 v15