View Workout (Patrick Lestrange)
To the white post
January 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
Feet were a little stiffer cause i couldn't get in the hot bath today.
7:47, 7:48, 7:41, 7:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:48 | 7:38 / Mile |