
June 30, 2025 (Morning)
Exercise Type: Run
Weather: High 70s, no wind, sunny
Comments:
Morning run felt like flying at 7:30 pace. Sub 8 is possible and real
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.66 Miles | 12:30 | 7:31 / Mile | New Balance FF 880 V11s |