View Workout (Ben Yavitt)
Observatory
June 29, 2025 (Afternoon)
Exercise Type: Run
Comments:
Catching up with a shake out after yesterday. Definitely feeling it. Kinda up early and its still hot out. Ran down Observatory and then went to Withrow just to do some work on the track to get into a groove.
Essentials: Stretch
Stretched out feeling alright now, but dang mileage last week was brutal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | New Balance Fresh Foam 880 v15 |