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Norwood Loop

July 4, 2025 (Afternoon)

Exercise Type: Run

Comments:
Caught up on some sleep and then planned to go in today but card wasnt working for some reason. I guess campus telling me to really take the holiday seriously. So I had to come back. Ran in the mid afternoon probably at the hottest time of the day. It was tough but I made it through. Ran over to Factory 52 then back via Montgomery Rd and Wasson. Just under 5. Pace probably slowed down a bunch on the way back.

Essentials: Stretch

Got to stretch out when I got back and rehydrate. Really needed that for sure. Legs kinda tired now, mostly just feeling the heat of the weekend.