View Workout (Eric Thumma)
Brookline Track
July 4, 2025 (Morning)
Exercise Type: Run
Comments:
Glycerin 22: 63.86
Step down with 200m walk jog recovery
800: 3:26
600: 2:34
400: 1:36
200: 46
100: 18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 38:24 | 10:07 / Mile |