
July 20, 2025 (Afternoon)
Exercise Type: Run
Comments:
Got caught by the rain again. And when I went it was miserably humid out. Started out on Grandin. Wasn't sure how long I wanted to go today. Ran up around and was feeling it so continued down Torrance and up William Howard Taft for a nice loop with some epic hills. Absolutely drenched on that loop by the end but I think I held my pace alright.
Essentials: Stretch
Stretched outside where I could. It was still kinda wet out. Good to get back to a longer run with some time today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 49:00 | 8:10 / Mile | Training | New Balance Fresh Foam 880 v15 |