View Workout (Matt Davis)
(Untitled)
January 31, 2010 (Morning)
Exercise Type: Run
Comments:
foolishly fast run with randall
750
745
730
705
641
.67= low 6 pace
felt difficult but happy with it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles |