View Workout (Ben Yavitt)
Mt Lookout
August 2, 2025 (Afternoon)
Exercise Type: Run
Comments:
I felt like I had to go in for most of the day. And I probably did. So when I got home needed a snack and ran a little later. It was a fine day out today though. Ran around down to Mt Lookout then came back on Observatory. Got a little cramp in the middle but for the most part felt really good to run. I have been kinda sore lately but for other reasons.
Essentials: Stretch
Decent stretch when I returned. I wish I could get into a groove more this felt like a struggle just to get in 30 mins today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v15 |