View Workout (Ben Yavitt)
Oakley Loop
August 9, 2025 (Afternoon)
Exercise Type: Run
Comments:
It was really really hot today. I struggled on the loop but kept pushing. Also just tired from the entire week. Started out on Victoria then came back down Isabella.
Essentials: Stretch
Stretching out and cooling down were critical today. Feeling better once I recalibrated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |