View Workout (Mallory Osborne)
trail time trial
August 2, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
1.5 warmup, 1.5 through the trails, I did alright but I really wish that I could've picked it up more, especially right at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |