View Workout (Oliver Satola)
Bogota!
September 2, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Quick 3 on the treadmill at the hotel where Sibylla swam some laps. This altitude thing is no flipping joke. Bruise on my right inside knee was kind of a bother but no biggie. Big backlog on logs, will hopefully be caught up by the end of the weekend, if not next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 24:00 | 7:23 / Mile | Training | 5th Hoka Bondi (Grey and White) |