View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wasson Erie

September 6, 2025 (Afternoon)

Exercise Type: Run

Comments:
Ran late afternoon early evening. I really didnt want to go was exhausted still. Somehow spent most of the day at Gregs celebration service. I did get up and go and did not regret it. Felt good down Wasson and fine coming back. Just that shake out as what I needed. Weather was close to perfect.

Essentials: Stretch

I did stretch out and it was nice. Feel pretty sore afterwards though. Not running since last weekend did a toll.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training New Balance Fresh Foam 880 v15