
September 21, 2025 (Morning)
Exercise Type: Run
Comments:
Got up early and met Andrew at Loveland for an out and back. It was a nice day and very crowded out there even earlyish in the morning. Felt great he ran with the stroller and we didnt go too fast at all. I was fine just plucking along. Got kinda humid and sticky by the end though.
Essentials: Stretch
Stretched a little then walked down and back getting some coffee afterwards. Just felling pretty good after some mileage the past few days which I feel like I have been missing out on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |