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MIT Track

September 22, 2025 (Morning)

Exercise Type: Run

Comments:
Glycerin 22: 195.16
2x800x600x400x200 90 sec rec/3 min rec between sets
(3:33, 2:31, 1:34, 42; 3:19, 2:26, 89, 39)

Distance Duration Pace Interval Type Shoes
4.31 Miles 0:00
1.53 Miles    
4000.0 Meters    
0.29 Miles