View Workout (Ben Yavitt)

Return to Log

Alpine

September 28, 2025 (Afternoon)

Exercise Type: Run

Comments:
Went to bed pretty early but didnt get that great of sleep so I was pretty tired and worn down today. Ran in the afternoon after the Bills game and a nap. It was the hottest part of the day again and it was kinda tough to run. I felt heavy legged and like I really had to work for it. Got some good ups and downs and hills in today. Id say I finished strong but there were sections I really wanted to slow down or walk.

Essentials: Stretch

Good stretch but even better lounging. Legs are not sore, just tired. Actually everything feels tired.