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Ault and Down

October 30, 2025 (Afternoon)

Exercise Type: Run

Comments:
More rain today and its just junky out really. I dont want to overdo myself this first week back. So I made an effort to get back and get at least get something in. Legs were heavy but I did it. No rain but it was chilly. Ran down Victoria, up the hill, then down Observatory. Just enough to get me moving and say I did something.

Essentials: Stretch

Dont feel too sore afterwards, just tired. Not running much midweek is weird but I should be used to it easily.