View Workout (Anthony Belber)
Coaching MS MAC/ISLs at Bittersweet Field
October 22, 2025 (Afternoon)
Exercise Type: Run
Weather: nice, autumnal, cool
Comments:
Ran parts of the warm up and during two races. No significant swelling or pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Training | Brooks Glycerine -Blue w/ Orange |