View Workout (Ben Yavitt)
Wasson and Mt Lookout
November 9, 2025 (Morning)
Exercise Type: Run
Comments:
Decided to run in the AM because it was gonna get cold and possibly snow in the evening. It was good timing. I actually felt pretty good ran out on Wasson first then wound to Erie and went through Mt Lookout. Just kinda crusing around. Finished up pretty strong I would say. It was getting cold out but wasnt too bad and I am glad I went when I did.
Essentials: Stretch
Easy stretch. Dont feel too sore but feel good like I am getting back into running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |