View Workout (Ben Yavitt)
Norwood
November 20, 2025 (Afternoon)
Exercise Type: Run
Comments:
Got something in today. Been feeling blah. Also Chicago Dogs for lunch didnt help I was so still full running. Just ran down Wasson to Xavier then came back. It was dark but a little warmer than I expected. Great.
Essentials: Stretch
Good stretch when I returned. Need that little something during the week. Still full from lunch though. Thanksgiving is gonna be something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training | New Balance Fresh Foam 880 v15 |