View Workout (Ben Yavitt)
Victory Parkway
November 22, 2025 (Afternoon)
Exercise Type: Run
Comments:
Chill day just cleaning up around the house. Got out in the afternoon and it was just a really nice day out.Felt like putting in what I could. Ran down Madison to Victory then came back on Wasson. Not a lot of other runners out but a fair bit of people just walking around. I enjoyed the fresh air and feeling like I could put some work in.
Essentials: Stretch
Good stretch but legs kinda tight now. Im surprised at how easy it was to rebound considering my mileage in October.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training | New Balance Fresh Foam 880 v15 |