View Workout (Ben Yavitt)
Grandin
November 27, 2025 (Afternoon)
Exercise Type: Run
Comments:
Early afternoon. It was cold not many people out. I crushed the short mileage though just what I needed.
Essentials: Stretch
Feel good and stretched out after. Not to lumpy from the food this thanksgiving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |