View Workout (Ben Yavitt)
50 W
November 29, 2025 (Morning)
Exercise Type: Run
Comments:
Decided to fit in a quick run before Thanksgiving dinner today. It was crisp and cool. I worked into the pace for sure and ran back much faster than out. Thats great. Just was feeling it. Good mileage this month for sure I am happy about that.
Essentials: Stretch
Stretched just a little bit in the parking lot. Not too sore, was good with the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Training | New Balance Fresh Foam 880 v15 |