View Workout (Oliver Satola)
Morning + Double
December 8, 2025 (Morning)
Exercise Type: Run
Weather: 30's; Overcast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.45 Miles | 1:31:00 | |||
| 6.3 Miles | 50:35 | 8:01 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |
| 4.15 Miles | 40:25 | 9:44 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |