View Workout (Eric Thumma)
Washington St. + Striders
December 19, 2025 (Morning)
Exercise Type: Run
Comments:
Glycerin 22: 271.94
4 x 30 sec. striders: @8:14; @7:56; @8:51; @7:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.03 Miles | 20:18 | 9:59 / Mile |