December 22, 2025 (Afternoon)
Exercise Type: Run
Comments:
Matt planned a nice route downtown to catch all of the holiday lights. We started at Friendship then went to Fountain Square, the ice rink, and a loop around Washington before basically reversing the route back. I held on, fell off a little in the middle, then surged for a good finish. New shoes are feeling great so far. Wasnt as cold as I thought it was gonna be either.
Essentials: Stretch
Stretched a little in the lot before heading back home. Was hungry when I returned. Also probably need to stretch a little more. Gonna be sore I think from getting back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | New Balance Fresh Foam 880 v15 Green |