View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ault Park Trail

December 25, 2025 (Afternoon)

Exercise Type: Run

Comments:
Another day of essentially nothing while everyone else was celebrating Christmas. Ran later as it was getting dark, down Wasson first. Shorts were easily do able today. Wow. I felt fine actually and probably picked it up along the way. Stopped to slow down a few times on the trail to be safe and take in the isolated silence since I was the only one out there really. Shoes are feeling really good now.

Essentials: Stretch

Good stretch when I got back legs feel nice. Not too tired from multiple runs this week and an unusual schedule. I guess I am recovering well.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile Training New Balance Fresh Foam 880 v15 Green