December 25, 2025 (Afternoon)
Exercise Type: Run
Comments:
Another day of essentially nothing while everyone else was celebrating Christmas. Ran later as it was getting dark, down Wasson first. Shorts were easily do able today. Wow. I felt fine actually and probably picked it up along the way. Stopped to slow down a few times on the trail to be safe and take in the isolated silence since I was the only one out there really. Shoes are feeling really good now.
Essentials: Stretch
Good stretch when I got back legs feel nice. Not too tired from multiple runs this week and an unusual schedule. I guess I am recovering well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | New Balance Fresh Foam 880 v15 Green |