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Ault Park Trails

December 31, 2025 (Afternoon)

Exercise Type: Run

Comments:
In to office for a little bit during the day. Was tried and pushed myself to the brink it felt. Then I came back home and the year kinda just gushed out of me. Been holding firm and pushing through and today I just felt that sit. Run was tough not too cold but it was just grey and dreary out. Took the trails up to the top of Ault Park they were pretty muddy but I hadn't been on them in a while. It was nice back in there. I cramped up a little in the middle and took it back on the downhill, probably slowed down. I slogged through though, and to be honest thats kinda how the year has felt. A slog because thats what you do. Does everyone else feel the same?

Essentials: Stretch

Good stretch when I got back and my legs are happy for it. I try to relax a little and reset myself for the journey ahead now.