January 10, 2026 (Afternoon)
Exercise Type: Run
Comments:
I feel like I am catching on sleep and getting back into a groove. Maybe I am always just a little funky around the end of the year. It was not nice conditions today though. Rainy, chilly, damp. Shoes got wet even. Started out down Wasson then took Floral through Norwood and came back on Robertson, Madison, and Isabella. Nice loop actually. I pushed the pace too from what I could tell. Felt alright.
Essentials: Stretch
Stretched, but also sat. Legs tired out for sure now but thats a good thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Training | New Balance Fresh Foam 880 v15 Green |