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Xavier

February 7, 2026 (Morning)

Exercise Type: Run

Comments:
Got some good rest last night took my time packing then got some miles in before heading out. Nice run on Wasson down to the chapel then back up the hill and through Norwood. No one was out really. Wasson is still very snow packed but manageable. I felt surprisingly good even though I missed a lot of opportunities this week. The sun shine was awesome I feel like it has been awfully grey and dreary lately.

Essentials: Stretch

Nice stretch. Surprised at how far I made it today. I needed that.

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile Training New Balance Fresh Foam 880 v15 Green