February 7, 2026 (Morning)
Exercise Type: Run
Comments:
Got some good rest last night took my time packing then got some miles in before heading out. Nice run on Wasson down to the chapel then back up the hill and through Norwood. No one was out really. Wasson is still very snow packed but manageable. I felt surprisingly good even though I missed a lot of opportunities this week. The sun shine was awesome I feel like it has been awfully grey and dreary lately.
Essentials: Stretch
Nice stretch. Surprised at how far I made it today. I needed that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 Green |