View Workout (Coach Glor)
(Untitled)
February 7, 2026 (Afternoon)
Exercise Type: Run
Comments:
5 miles with Richie including 3 x 1 mile in 6:52, 6:42, 6:30. Real feel was -22 degrees. Yipes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval |