View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Plantations

March 21, 2026 (Afternoon)

Exercise Type: Run

Comments:
Spent the beginning of the day doing a loop around the lake up to Montezuma. Again, chilly, grey day. But thats what we get up here this time of the year. I liked it but wish I appreciated it a little more. Coming home, rested up then took the car up to the Plantations since I had not been up there yet and wanted to get a good run in there. I started at Flat Rocks, went Freese trail as far as I could before it got too wet, then came back and went along Park Park, Ridge Trail and a Salad Bowl. I just kinda went along and disconnected for the entire run. Should have been paying more attention, but I know those trails so well and it felt so natural I didnt even have to think about anything. Run went by quick and I actually felt pretty good today.

Essentials: Stretch

Didnt stretch that much when I finished, probably could have but it was still chilly and muddy up there.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training New Balance Fresh Foam 880 v15 Green