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Delta

March 26, 2026 (Afternoon)

Exercise Type: Run

Comments:
Really struggled to work today. It was kinda quiet and I only had a few meetings. Also it got pretty hot during the day. I did know I needed to run though. Got home and got out. Tried to run around and scout a few houses but my route took me on some serious hills. I ended up on Alpine then going down on Delta and then back up. Im not prepared for this heat too. Its gonna be a tough summer. I pushed as much as I could and got a good workout in.

Essentials: Stretch

Stretch and rehydrated when I got back. Felt worked hard which is good. Havent been able to run much in the past few days and I could tell.