April 4, 2026 (Afternoon)
Exercise Type: Run
Comments:
Couldn't sleep in much but took my time getting in. Julie and I finished up the grading which was good but I got tired from that. Got out to run late after digesting a lot from late lunch. Was sluggish today kinda just ran over around Robertson and that part of Oakley looking at houses on my list. Combo of heat, matzah and low hydration kept me slow today.
Essentials: Stretch
Had a good stretch when I got back though glad I ran but yeah Im pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v15 Green |