April 5, 2026 (Afternoon)
Exercise Type: Run
Comments:
Quiet day I assume everyone is in church. I like it that way. Ran down Wasson to start and then up to Observatory and a little into Mt Lookout. I started out great but couldn't carry it through. Just feel pretty burnt out and tired running lately. It was a little chilly and windy out so that was nice.
Essentials: Stretch
Kinda stretched but also sat around. Gonna feel it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v15 Green |