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Marburg

April 20, 2026 (Afternoon)

Exercise Type: Run

Comments:
I did not sleep well last night at all. One of those nights where the stress builds up and boils over and I am unaware. I was just tired today but came home early to advance on some housing stuff. It was nice and sunny and perfect weather to run. No sign of run club so I headed out on my own, down Isabella through Oakley and back on Marburg and Wasson. Felt better but still a bit sleep deprived. Hopefully the run is a reset to the system.

Essentials: Stretch

Nice stretch when I got home and simmered down. Dont feel sore. I dig this consistent mileage it was a tough go traveling last week.