View Workout (Ben Yavitt)
Woodburn
April 25, 2026 (Afternoon)
Exercise Type: Run
Comments:
An afternoon run after errands and packing today. It was nice and sunny out and a great temperature. Started down Wasson, feeling alright and held my pace through the neighborhood. Came back surprisingly strong up Madison. Good stuff after not thinking about running much this week.
Essentials: Stretch
Stretched and sat when I got back. Definitely needed to rehydrate. Ouch with summer approaching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | New Balance Fresh Foam 880 v15 Green |