View Workout (Ben Yavitt)
Ault Park Trail
May 1, 2026 (Afternoon)
Exercise Type: Run
Comments:
I guess I finally got around to a run today. Spent most of the day at Romana then went back over to Hyde Park to get my run stuff. It was pretty chilly today but the sun came out. Wasson was pretty empty too surprisingly. I felt great today. Have not had a single run thought in a while and it was just good to be out there. Looking forward to getting through this crazy patch and back to normal training.
Essentials: Stretch
Stretched and cleaned up cause I needed to get back over to Romana to eat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | New Balance Fresh Foam 880 v15 Green |