May 9, 2026 (Morning)
Exercise Type: Run
Comments:
Got a lot done today because I was up early. Ran in later afternoon, but its so light out now its hard to tell. Probably hottest part of the day too. Started out slow. Ran down Isabella to get to Paxton, then came back around Herschel. Rolled left ankle a bit right at Wasson and just had to run through it cause if I stop it swells up and hurts. So that was kinda tender throughout but I made it through on some hard fought miles. I dont feel very fast or strong these past days.
Essentials: Stretch
Good stretch outside as I cooled off. Its seriously amazing weather out today. Ankle is definitely still sore after but Ill make it to the next one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 Green |