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Run at Inn by the Sea
May 9, 2026 (Morning)
Exercise Type: Run
Comments:
4 x 1 min walk x 4 min jog x 1 min interval
Glycerin: 15.89 miles
Interval Pace: 7:47; 7:49; 7:17; 6:57
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 2.39 Miles |
24:13 |
10:07 / Mile |
|
|