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Run at Inn by the Sea

May 9, 2026 (Morning)

Exercise Type: Run

Comments:
4 x 1 min walk x 4 min jog x 1 min interval
Glycerin: 15.89 miles

Interval Pace: 7:47; 7:49; 7:17; 6:57

Distance Duration Pace Interval Type Shoes
2.39 Miles 24:13 10:07 / Mile