View Workout (Jerry Lundy)
(Untitled)
June 8, 2026 (Morning)
Exercise Type: Run
Comments:
Decided to do 3 instead of 2. Didn’t feel great so rest at 1.0 ran another .16 and stopped and headed back.
Ate poorly on Sunday but slept well.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 21:44 | 10:51 / Mile | 145 | 158 | Brooks - yellow |