View Workout (Stephen Rossettie)
easy run
February 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
i went with mariah lani mia laura and sydney. we just went to the graveyard and back with random detours. my hips are sore today along with most of my upper legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 18:28 | 8:23 / Mile | white saucany |