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Waterfront

June 15, 2026 (Afternoon)

Exercise Type: Run

Comments:
Traffic was insane getting home I had a hard time crossing 71. I barely made it to Friendship and the parking was all full. But that meant when I did get there I was ready to run. We had a good pack run down and back. Its not quite 5 I guess but I made it that with the effort. Weather was good too not too much heat and the breeze off the river was nice. People were making their way to the Reds game must have been a nice night at the Ballpark.

Essentials: Stretch

Finished up I was the first one back and I took it in hard and had plenty of time to sit around and cool down and stretch out. Felt so much better than I did yesterday. What a time to turn it around.