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Brookline Pond Intervals

July 1, 2026 (Morning)

Exercise Type: Run

Comments:
4 min warm-up
2 x 2 min x 1 min x 30 sec w/3 min walk/jog recovery
(7:23; 6:49; 6:08; 6:20; 6:21; 6:11)

Glycerin: 72.52

Distance Duration Pace Interval Type Shoes
2.8 Miles 26:13 9:21 / Mile