View Workout (Ben Yavitt)

Return to Log

Wasson Erie Marburg

July 3, 2026 (Afternoon)

Exercise Type: Run

Comments:
Late afternoon run. I was lazy this morning then went in for a few hours mid day. Ran after 6pm and it was still 90 out but with the sun down it was a little more manageable. Ran pretty slowly since I haven't gotten much in lately, especially since the race. Wasson was essentially deserted. I only got really overheated on the way back. Still it felt too hot out.

Essentials: Stretch

Rehydrated and stretched inside with my new AC air. Easy run but feel like its gonna be tough to recover from these summer runs. Im used to it but still they take a lot.