View Workout (Ben Yavitt)
Edwards
July 25, 2026 (Afternoon)
Exercise Type: Run
Comments:
Didnt sleep in much but was tired. Just got to lab to get more work done. Ran in afternoon. It was really nice out but I didnt feel that great or go that far. This will take a while.
Essentials: Stretch
Good stretch though. At least I can fit that in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v15 Green |