View Workout (Ben Yavitt)

Return to Log

Oakley Loop

July 26, 2026 (Afternoon)

Exercise Type: Run

Comments:
Didnt sleep that well last night and was so burnt today. I needed rest but it went by fast. Needed to get a run in and went mid afternoon down to Brotherton and Erie. I really had to work for it today. Did not feel good. Was heavy in the legs and core. The hill on Erie was tough but I did it.

Essentials: Stretch

Good stretch and recovery outside. Its not that hot out but this summer has been slowly chipping away at me. Not about how hard you hit its how hard you get hit and keep moving forward (Rocky).